| Water | 8.27g |
| Energy | 359.0kcal |
| Energy | 1501.0kJ |
| Protein | 10.84g |
| Total lipid (fat) | 1.27g |
| Ash | 3.6g |
| Carbohydrate, by difference | 76.02g |
| Fiber, total dietary | 1.6g |
| Sugars, total | 4.27g |
| Starch | 69.7g |
| Calcium, Ca | 32.0mg |
| Iron, Fe | 2.82mg |
| Magnesium, Mg | 34.0mg |
| Phosphorus, P | 125.0mg |
| Potassium, K | 169.0mg |
| Sodium, Na | 1337.0mg |
| Zinc, Zn | 1.34mg |
| Copper, Cu | 0.186mg |
| Manganese, Mn | 0.952mg |
| Selenium, Se | 26.4??g |
| Vitamin C, total ascorbic acid | 1.9mg |
| Thiamin | 0.687mg |
| Riboflavin | 0.113mg |
| Niacin | 5.287mg |
| Pantothenic acid | 0.53mg |
| Vitamin B-6 | 0.16mg |
| Folate, total | 189.0??g |
| Folic acid | 147.0??g |
| Folate, food | 41.0??g |
| Folate, DFE | 292.0??g |
| Choline, total | 6.0mg |
| Vitamin B-12 | 0.05??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 70.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 696.0??g |
| Carotene, alpha | 292.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 1403.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 22.0??g |
| Vitamin E (alpha-tocopherol) | 0.18mg |
| Vitamin E, added | 0.0mg |
| Tocopherol, beta | 0.04mg |
| Tocopherol, gamma | 0.19mg |
| Tocopherol, delta | 0.05mg |
| Tocotrienol, alpha | 0.08mg |
| Tocotrienol, beta | 0.19mg |
| Tocotrienol, gamma | 0.25mg |
| Tocotrienol, delta | 0.01mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 2.4??g |
| Fatty acids, total saturated | 0.31g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.003g |
| 14:0 | 0.013g |
| 16:0 | 0.231g |
| 18:0 | 0.063g |
| Fatty acids, total monounsaturated | 0.283g |
| 16:1 undifferentiated | 0.012g |
| 18:1 undifferentiated | 0.27g |
| 20:1 | 0.001g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 0.382g |
| 18:2 undifferentiated | 0.34g |
| 18:3 undifferentiated | 0.042g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.113g |
| Threonine | 0.273g |
| Isoleucine | 0.37g |
| Leucine | 0.661g |
| Lysine | 0.247g |
| Methionine | 0.165g |
| Cystine | 0.225g |
| Phenylalanine | 0.45g |
| Tyrosine | 0.264g |
| Valine | 0.444g |
| Arginine | 0.49g |
| Histidine | 0.194g |
| Alanine | 0.357g |
| Aspartic acid | 0.553g |
| Glutamic acid | 2.702g |
| Glycine | 0.323g |
| Proline | 0.787g |
| Serine | 0.442g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |